Crab Rangoon Cheese Ball Recipe

Name: Crab Rangoon Cheese Ball Recipe
Total time: 30 min
Yield: 2
Cuisine: American

Recipe By Taste Of Home

My whole family loves crab rangoon, so I wanted to come up with a healthier version—no deep frying! Word of advice: Make a double batch. This won't last long! Bridget Mooney, Chicago, Illinois.

3.8

26 Rating - Rate

Non Vegdiet

30minstotal

20minsPrep

10minsCook

ingredients serves

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Ingredients For Crab Rangoon Cheese Ball Recipe

1 Package reduced fat cream cheese
1 cup Shredded Reduced Fat Cheddar Cheese
1 Garlic clove, minced
1 teaspoon Worcestershire sauce
1 can Lump crabmeat, drained or 6 ounces imitation crabmeat, chopped
3 tablespoon Minced fresh chives
24 Wonton Wrappers
Cooking spray
1 teaspoon Sesame Seeds
0.5 teaspoon Salt
0.25 teaspoon Pepper

Nutrition
value

234

calories per serving

15 g Fat21 g Protein3 g Carbs1 g FiberOther

Current Totals

15 g Fat
21 g Protein
3 g Carbs
1 g Fiber

MacroNutrients

Carbs
3 g
Protein
21 g
Fiber
1 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
720 mg
Iron
1 mg
Vitamin A
121 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
1 mcg
Vitamin C
17 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
464 mg
Selenium
12 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.