Baked Crab Rangoon Recipe

Recipe By The Spruce Eats

Nothing beats the flavor of traditional crab rangoon, but, if you're not comfortable with deep-frying, here is an easy to make alternative in which the wonton wrappers and cream cheese are baked, and then the cream cheese is served as a dip with the crunchy wonton chips.

4.3
23 Rating -
Rate
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Baked Crab Rangoon
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ingredients serve

Ingredients for Baked Crab Rangoon Recipe

  • 6 Wonton Wrappers
  • 2.13 ounce Crabmeat
  • 2 ounce Cream cheese
  • 1/4 teaspoon Red Onion
  • 1/4-1/2 Green Onions
  • 0.13 teaspoon Worcestershire sauce
  • 0.13 teaspoon Soy sauce
Nutrition
value
281
calories per serving
20 g Fat15 g Protein10 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    15g
  • Carbs
    10g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    10g
  • Protein
    15g
  • Fiber
    < 1g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    122mg
  • Iron
    < 1mg
  • Vitamin A
    184mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    8mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    224mg
  • Selenium
    31mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats