Current Totals
Fat
30g
Protein
26g
Carbs
39g
Fiber
3g
MacroNutrients
Carbs
39g
Protein
26g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
219mg
Iron
2mg
Vitamin A
266mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
139mcg
Vitamin B12
3mcg
Vitamin C
35mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
407mg
Selenium
47mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment