Current Totals
34 g Fat
19 g Protein
75 g Carbs
19 g Fiber
MacroNutrients
Carbs
75 g
Protein
19 g
Fiber
19 g
Fats
Vitamins & Minerals
Calcium
698 mg
Iron
5 mg
Vitamin A
36 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
70 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
102 mg
Manganese
6 mg
Phosphorus
407 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment