Ingredients For Coconut stuffed tandoori aaloo Recipe
4 Medium size potatoes
2 tablespoon Sliced coconut for coconut paste
1 teaspoon Chopped garlic
1 Green cilli
1 teaspoon coriander powder
1 teaspoon Sugar
1 tablespoon Kasuri methi
2 teaspoon ginger Garlic paste
As required Red cilli powder
0.5 teaspoon Kashmeri red cilli powder
2 tablespoon curd
1 teaspoon Garam mashala powder
1 teaspoon Lemon juice
As required Salt
CHAT MASHALA
Nutrition value
137
calories per serving
4 g Fat3 g Protein22 g Carbs4 g FiberOther
Current Totals
4 g Fat
3 g Protein
22 g Carbs
4 g Fiber
MacroNutrients
Carbs
22 g
Protein
3 g
Fiber
4 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
34 mg
Iron
1 mg
Vitamin A
365 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
72 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment