Multigrain potato croquette (aloo tikki) stuffed with cheese Recipe

This is my own recipe. Aloo tikki is an north indian snack made of boiled potatoes, onions and various spices. “aloo” means potato, and the word “tikki” means a small cutlet or c...more

4.3
12 Rating - Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook

ingredients serve

Ingredients for Multigrain potato croquette (aloo tikki) stuffed with cheese Recipe

  • 1.25 potatoes Boiled
  • 1/4 onion finely chopped
  • 0.13 cup Green Peas
  • 0.13 teaspoon Red chilli powder
  • 0.13 teaspoon Chaat masala
  • 1/4 teaspoon Garam Masala
  • 1/4 cup Bread crumbs
  • 1/4 cup Multigrain flour, coarsely ground
  • 1/4 cup thick yogurt
  • 1/4 tablespoon finely chopped coriander
  • 1/4 cup tamarind chutney
  • 1/4 cup chilli sauce
  • As required Cheese for Stuffing
  • As required oil to shallow fry
  • As required Salt
Nutrition
value
394
calories per serving
4 g Fat15 g Protein71 g Carbs14 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    15g
  • Carbs
    71g
  • Fiber
    14g

MacroNutrients

  • Carbs
    71g
  • Protein
    15g
  • Fiber
    14g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    222mg
  • Iron
    7mg
  • Vitamin A
    496mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    117mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    109mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    148mg
  • Manganese
    1mg
  • Phosphorus
    242mg
  • Selenium
    22mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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