Current Totals
Fat
2g
Protein
7g
Carbs
93g
Fiber
15g
MacroNutrients
Carbs
93g
Protein
7g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
149mg
Iron
3mg
Vitamin A
17925mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
61mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
91mg
Manganese
1mg
Phosphorus
187mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment