Ingredients For Coconut-Poached Prawns With Fiery Salsa Recipe
270 milliliter 2 x cans coconut milk
250 milliliter Water
125 milliliter Lime juice
80 milliliter Orange juice
4 Coriander stems
1 Spring onion, thickly sliced
3 teaspoon Caster sugar
1 Dried Bay Leaf
1 Garlic clove, peeled, bruised
1 teaspoon Smoked paprika
1 teaspoon Sea salt
0.25 teaspoon Cayenne pepper
1.5 tablespoon Olive oil
2 Fresh jalapeno chillies
3 Vine-ripened tomatoes, finely chopped
0.33000000000000007 cup Fresh coriander leaves, chopped
0.5 Small red onion, finely chopped
1 tablespoon Lime juice, extra
0.25 teaspoon Caster sugar, extra
1 kilogram Large green prawns, peeled, deveined
Avocado, thinly sliced, to serve
Steamed rice, to serve
Nutrition value
585
calories per serving
37 g Fat42 g Protein20 g Carbs14 g FiberOther
Current Totals
37 g Fat
42 g Protein
20 g Carbs
14 g Fiber
MacroNutrients
Carbs
20 g
Protein
42 g
Fiber
14 g
Fats
Fat
37 g
Vitamins & Minerals
Calcium
241 mg
Iron
6 mg
Vitamin A
1808 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
540 mg
Vitamin B9
4783 mcg
Vitamin B12
0 mcg
Vitamin C
76 mg
Vitamin E
8 mg
Copper
1 mcg
Magnesium
138 mg
Manganese
1 mg
Phosphorus
500 mg
Selenium
39 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment