Coconut Chutney Recipe

Name: Coconut Chutney Recipe
Total time: 50 min
Yield: 2
Cuisine: South Indian

Recipe By Slurrp

Coconut chutney is a traditional chutney prepared with many breakfasts as a side dish. It is widely consumed with Idli and Dosa.

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50minstotal

30minsPrep

20minsCook

ingredients serves

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Ingredients For Coconut Chutney Recipe

1 piece Fresh coconut cup
5 No.s Green Chilies
4 No.s Garlic pods
1 tablespoon Split Bengal gram or chana dal
0.5 inch Ginger
3 sprig Curry leaves
2 tablespoon Water
1 tablespoon Oil
0.5 teaspoon Mustard seeds
0.5 teaspoon Cumin seeds
2 No.s Dry red chilies

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Directions : Coconut Chutney Recipe

STEP 1.Soak 1tbsp of chana dal for 30 minutes

STEP 2.In a mixer grinder add coconut pieces, 5 green chilies, 4 garlic pods, 1 tbsp of soaked chana dal curry leaves 2 springs, 30ml of water.

STEP 3.Grind the ingredients to form a fine paste and keep aside.

STEP 4.In a pan add 2tsp of oil, ½ tsp of mustard seeds, ½ tsp of cumin seeds and let splatter.

STEP 5.Then add 2 dry red chilies and 1 string of curry leaves.

STEP 6.Add this tempering in the grinded paste and serve with idli or dosa.

Nutrition
value

108

calories per serving

8 g Fat3 g Protein7 g Carbs3 g FiberOther

Current Totals

8 g Fat
3 g Protein
7 g Carbs
3 g Fiber

MacroNutrients

Carbs
7 g
Protein
3 g
Fiber
3 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
23 mg
Iron
1 mg
Vitamin A
52 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
53 mg
Selenium
4 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.