Coconut Chutney Recipe

Name: Coconut Chutney Recipe
Total time: 10 min
Yield: 4
Cuisine: South Indian

Recipe By Honest Cooking

Coconut chutney is one of the most ubiquitous side dishes, in all of south india. Idli, dosa or vada, any savoury snack is generally accompanied by coconut chutney.

4.4

30 Rating -

Rate

Vegdiet

10minstotal

5minsPrep

5minsCook

10m.total

5m.Prep

5m.Cook

plan

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Ingredients for Coconut Chutney Recipe

1/4 cup Grated coconut
1/2 Small green chillies , chopped
1/4 teaspoon Grated ginger
1/4 tablespoon Roasted chana dal
As required Salt
0.13 teaspoon Mustard seeds
1/4 piece Red chilli , broken into
1/2-3/4 Curry leaves

Nutrition
value

165

calories per serving

16 g Fat2 g Protein4 g Carbs5 g FiberOther

Current Totals

Fat
16g
Protein
2g
Carbs
4g
Fiber
5g

MacroNutrients

Carbs
4g
Protein
2g
Fiber
5g

Fats

Fat
16g

Vitamins & Minerals

Calcium
6mg
Iron
< 1mg
Vitamin A
22mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
37mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking