Coconut Chutney Recipe

Name: Coconut Chutney Recipe
Total time: 50 min
Yield: 2
Cuisine: South Indian

Recipe By Slurrp

Coconut chutney is a traditional chutney prepared with many breakfasts as a side dish. It is widely consumed with Idli and Dosa.

4.8

22 Rating -

Rate

Vegdiet

50minstotal

30minsPrep

20minsCook

50m.total

30m.Prep

20m.Cook

plan

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Ingredients for Coconut Chutney Recipe

1/2 piece Fresh coconut cup
2.50 No.s Green Chilies
2 No.s Garlic pods
1/2 tablespoon Split Bengal gram or chana dal
1/4 inch Ginger
1.50 sprig Curry leaves
1 tablespoon Water
1/2 tablespoon Oil
1/4 teaspoon Mustard seeds
1/4 teaspoon Cumin seeds
1 No.s Dry red chilies

Directions: Coconut Chutney Recipe

STEP 1.Soak 1tbsp of chana dal for 30 minutes

STEP 2.In a mixer grinder add coconut pieces, 5 green chilies, 4 garlic pods, 1 tbsp of soaked chana dal curry leaves 2 springs, 30ml of water.

STEP 3.Grind the ingredients to form a fine paste and keep aside.

STEP 4.In a pan add 2tsp of oil, ½ tsp of mustard seeds, ½ tsp of cumin seeds and let splatter.

STEP 5.Then add 2 dry red chilies and 1 string of curry leaves.

STEP 6.Add this tempering in the grinded paste and serve with idli or dosa.

Nutrition
value

108

calories per serving

8 g Fat3 g Protein7 g Carbs3 g FiberOther

Current Totals

Fat
8g
Protein
3g
Carbs
7g
Fiber
3g

MacroNutrients

Carbs
7g
Protein
3g
Fiber
3g

Fats

Fat
8g

Vitamins & Minerals

Calcium
23mg
Iron
1mg
Vitamin A
52mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
53mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Slurrp