Coconut Chutney Recipe

Name: Coconut Chutney Recipe
Total time: 5 min
Yield: 4
Cuisine: South Indian

Recipe By Better Butter

Easy to make.

3.6

11 Rating -

Rate

Vegdiet

5minstotal

5minsPrep

5m.total

5m.Prep

plan

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Ingredients for Coconut Chutney Recipe

1/4 cup coconut peeled
1/4 cup curd
As required Salt
1/2 tablespoon Roasted chickpea
1 Green chillies
As required Water
As required For tampering
1/4 tablespoon Oil
1/4 teaspoon Mustard seeds
1/4 teaspoon Asefotidia
2.50-3 Curry leaves
1/2 Whole red chillies

Nutrition
value

242

calories per serving

20 g Fat4 g Protein12 g Carbs6 g FiberOther

Current Totals

Fat
20g
Protein
4g
Carbs
12g
Fiber
6g

MacroNutrients

Carbs
12g
Protein
4g
Fiber
6g

Fats

Fat
20g

Vitamins & Minerals

Calcium
62mg
Iron
2mg
Vitamin A
42mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
59mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter