Coconut Chutney Recipe

Coconut chutney is a very common chutney most of us make on a day to day basis. Other than tempering, this chutney doesn't need any cooking. So easy and quick to make and also a great accompaniment for variety of south indian food like idli/dosa/upma/bajji/bonda etc.

4.9
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Rate
Vegdiet
12minstotal
2minsPrep
10minsCook
12m.total
2m.Prep
10m.Cook
Coconut Chutney
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ingredients serve

Ingredients for Coconut Chutney Recipe

  • 1/4 cup Grated coconut
  • 1/2 tablespoon Roasted gram dal
  • 3/4 Green chili
  • As required Salt as needed
Nutrition
value
179
calories per serving
16 g Fat3 g Protein7 g Carbs5 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    3g
  • Carbs
    7g
  • Fiber
    5g

MacroNutrients

  • Carbs
    7g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    < 1mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    52mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Subbus Kitchen