Chowari Payasam Recipe

Recipe By Slurrp

Chowari payasam is a traditional, rich and creamy Indian dessert recipe made with sabudana and milk. In South India, it is generally made at festivals or occasions. This is a very simple and easy kheer recipe compared to any other milk-based kheer or dessert and can be made with essential ingredients. Kheer recipe is a trendy dessert in India and most Southeast Asian countries. Each region has variations and is prepared and served accordingly. One such kheer variation is chowari payasam, made from South Indian cuisine. Kheer recipe is a typical and easy dessert made in most Indian households. It is a must-try dish by people of almost all age groups. Sabudana kheer takes priority as it does not require any preparation. For this recipe, do not use skim milk; use full cream milk to give a creamy and rich texture. You can make the same recipe by adding jaggery instead of sugar as an alternative. Adding jaggery makes it healthy but will change the colour to brown.

4.7
15 Rating - Rate
Vegdiet
25minstotal
5minsPrep
20minsCook

ingredients serves

Ingredients For Chowari Payasam Recipe

Directions : Chowari Payasam Recipe

Cooking Directions

Nutrition
value
513
calories per serving
16 g Fat12 g Protein80 g Carbs3 g FiberOther

Current Totals

  • 16 g Fat
  • 12 g Protein
  • 80 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    80 g
  • Protein
    12 g
  • Fiber
    3 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    184 mg
  • Iron
    5 mg
  • Vitamin A
    14 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    20 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    85 mg
  • Manganese
    2 mg
  • Phosphorus
    255 mg
  • Selenium
    4 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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