Chole palak Recipe

Recipe By Better Butter

The mix of the deliciousness of chickpeas and the goodness of the spinach, cooked with spices to give something amazingly tasty.

3.6
29 Rating - Rate
Vegdiet
49minstotal
19minsPrep
30minsCook

ingredients serves

4
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Ingredients For Chole palak Recipe

Nutrition
value
131
calories per serving
4 g Fat8 g Protein15 g Carbs11 g FiberOther

Current Totals

  • 4 g Fat
  • 8 g Protein
  • 15 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    8 g
  • Fiber
    11 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    113 mg
  • Iron
    5 mg
  • Vitamin A
    1774 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    146 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    33 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    127 mg
  • Manganese
    1 mg
  • Phosphorus
    129 mg
  • Selenium
    14 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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