Current Totals
2 g Fat
7 g Protein
98 g Carbs
10 g Fiber
MacroNutrients
Carbs
98 g
Protein
7 g
Fiber
10 g
Fats
Vitamins & Minerals
Calcium
279 mg
Iron
4 mg
Vitamin A
34 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
172 mg
Manganese
3 mg
Phosphorus
200 mg
Selenium
11 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment