0.17 teaspoon chilli paste or 1 2 chillis finely chopped
0.17 teaspoon garlic paste
0.17 cup fresh fenugreek , finely chopped
0.08 cup finely chopped onion
0.17-0.17 teaspoon 0.25 salt
pinch a generous soda bicarbonate
As required oil for drizzling around the pancakes
As required For topping
0.17 finely chopped tomato
As required some sesame seeds
Nutrition value
198
calories per serving
3 g Fat7 g Protein34 g Carbs8 g FiberOther
Current Totals
Fat
3g
Protein
7g
Carbs
34g
Fiber
8g
MacroNutrients
Carbs
34g
Protein
7g
Fiber
8g
Fats
Fat
3g
Vitamins & Minerals
Calcium
113mg
Iron
5mg
Vitamin A
2636mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
94mg
Manganese
< 1mg
Phosphorus
164mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment