Millet pearl (bajra) idli Recipe

Name: Millet Pearl (bajra) Idli Recipe
Total time: 615 min
Yield: 4
Cuisine: Cuisine

Recipe By Better Butter

Karnataka cuisine breakfast recipe. Millet pearl or bajra high fibre low glycemic index and gluten free.

4.1

24 Rating -

Rate

Vegdiet

10hr 15minstotal

10hr Prep

15minsCook

10hr 15m.total

10hr Prep

15m.Cook

plan

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Ingredients for Millet pearl (bajra) idli Recipe

0.38 cup Bajra
0.13 cup Rice
0.13 cup Urad dal
As required Salt
0.13 teaspoon Eno
0.13 tablespoon Fenugreek seeds

Nutrition
value

433

calories per serving

5 g Fat16 g Protein79 g Carbs12 g FiberOther

Current Totals

Fat
5g
Protein
16g
Carbs
79g
Fiber
12g

MacroNutrients

Carbs
79g
Protein
16g
Fiber
12g

Fats

Fat
5g

Vitamins & Minerals

Calcium
43mg
Iron
7mg
Vitamin A
181mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
153mg
Manganese
1mg
Phosphorus
349mg
Selenium
29mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter