Ingredients For Chinese-Style Pork Rib Stir-Fry Recipe
2 tablespoon Soy sauce
1 tablespoon Brown sugar
2 Garlic Cloves, Crushed
1 tablespoon Ginger, finely grated
800 gram Coles australian pork spare ribs
1 tablespoon Peanut oil
1 bunch Baby buk choy, leaves separated
2 Spring onions, cut into 5cm lengths
Steamed long-grain rice, to serve
Nutrition value
358
calories per serving
13 g Fat45 g Protein12 g Carbs4 g FiberOther
Current Totals
13 g Fat
45 g Protein
12 g Carbs
4 g Fiber
MacroNutrients
Carbs
12 g
Protein
45 g
Fiber
4 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
181 mg
Iron
6 mg
Vitamin A
1576 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
111 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
1 mg
Phosphorus
52 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment