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Pork And Chinese Broccoli Stir-Fry Recipe

Recipe By Kitchen Nine

4.7
17 Rating -
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15minstotal
15m.total
Pork And Chinese Broccoli Stir-Fry
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Ingredients for Pork And Chinese Broccoli Stir-Fry Recipe

  • 125 gram Fresh singapore noodles
  • 1/2 tablespoon Peanut oil
  • 187.50 gram Pork strips
  • 1/4 Large brown onion, sliced
  • 3/4 Cloves Garlic, Crushed
  • 1/4 kilogram Chinese broccoli, chopped coarsely
  • 0.08 cup Oyster Sauce
Nutrition
value
861
calories per serving
23 g Fat42 g Protein113 g Carbs15 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    42g
  • Carbs
    113g
  • Fiber
    15g

MacroNutrients

  • Carbs
    113g
  • Protein
    42g
  • Fiber
    15g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    319mg
  • Iron
    7mg
  • Vitamin A
    466mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    287mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    80mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    153mg
  • Manganese
    2mg
  • Phosphorus
    627mg
  • Selenium
    83mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine