Chinese-Style Pork Stir-Fry Recipe

Recipe By My Food and Family

4.7
13 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Chinese-Style Pork Stir-Fry
plan
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ingredients serve

Ingredients for Chinese-Style Pork Stir-Fry Recipe

  • 1/4 tablespoon Oil
  • 1/4 pound Boneless pork chops, cut into strips
  • 1/2 cup Frozen asian mixed vegetables
  • 0.06 cup Kraft zesty italian dressing
  • 1/2 tablespoon Lite soy sauce
  • 1/2 tablespoon Honey
  • 0.06 teaspoon Ground ginger
Nutrition
value
269
calories per serving
17 g Fat23 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    23g
  • Carbs
    6g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    6g
  • Protein
    23g
  • Fiber
    < 1g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    94mg
  • Iron
    6mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    215mg
  • Selenium
    20mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family