Chinese Scallops And Rice Noodles Recipe

Name: Chinese Scallops And Rice Noodles Recipe
Total time: 40 min
Yield: 1
Cuisine: Chinese

Recipe By Slurrp

Scallops steamed in their shells on a bed of vermicelli noodles topped with garlic oil.

4.6

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40minstotal

10minsPrep

30minsCook

ingredients serve

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Ingredients For Chinese Scallops And Rice Noodles Recipe

12 No.s Fresh scallops in shells
1 tablespoon Chinese cooking wine
70 gram Vermicelli noodles
8 No.s Garlic Cloves
1 No.s Red chili pepper
3 No.s Spring onions
2 tablespoon Light soy sauce
3 teaspoon Sesame oil
As required Salt

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Directions : Chinese Scallops And Rice Noodles Recipe

STEP 1.1 add 1 tbsp cooking wine to 12 cleaned scallops and allow to marinate for 10 minutes.

STEP 2.2 to prepare garlic oil, heat oil in a frying pan saute 8 finely chopped garlic till aromatic.

STEP 3.3 add finely chopped white part of 3 spring onions and stir fry for 1 minute.

STEP 4.4 remove the pan from the heat and add 1 tbsp light soy sauce, 3 tsp sesame oil and salt to taste. Garlic oil is ready.

STEP 5.5 fill each shell with vermicelli noodles and place one scallop on top of the noodles in each shell.

STEP 6.6 place the shells in a steamer and add 1 tbsp garlic oil over each scallop.

STEP 7.7 then cover and steam for 8 minutes.

STEP 8.8 then carefully transfer the shells onto a serving dish, garnish with 1 thinly sliced red chilli and chopped green part of 3 spring onions. Serve hot.

Nutrition
value

552

calories per serving

10 g Fat17 g Protein99 g Carbs24 g FiberOther

Current Totals

10 g Fat
17 g Protein
99 g Carbs
24 g Fiber

MacroNutrients

Carbs
99 g
Protein
17 g
Fiber
24 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
705 mg
Iron
12 mg
Vitamin A
294 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
312 mcg
Vitamin B12
0 mcg
Vitamin C
85 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
236 mg
Manganese
16 mg
Phosphorus
384 mg
Selenium
18 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.