Vegan Chinese Noodles Recipe
Recipe By Jamie Oliver
You dont have to be vegan or vegetarian to appreciate these simple, quick and super-moreish noodles.
4.9
22 Rating -
Rate
25minstotal
25m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Chinese Noodles Recipe
- 50 gram Thin rice noodles
- 75 gram Mixed oriental mushrooms , such as oyster, shitake and enoki, cleaned
- 1/2 Cloves of garlic
- 1/4 Fresh red chilli
- 1.25 centimeter Piece of ginger
- 50 gram Courgettes
- 0.13 bunch Fresh coriander
- 1.50 Spring onions
- As required Groundnut oil , or vegetable oil
- 1/4 teaspoon Cornflour
- 1/2 tablespoon Low salt soy sauce
- 1/4 tablespoon Agave syrup
- 1/4 teaspoon Seasame oil
- 0.13 tablespoon Rice wine , or dry sherry
- 25 gram Baby spinach
- 1/2 Limes , to serve
Nutrition
value
value
494
calories per serving
5 g Fat24 g Protein89 g Carbs40 g FiberOther
Current Totals
- Fat5g
- Protein24g
- Carbs89g
- Fiber40g
MacroNutrients
- Carbs89g
- Protein24g
- Fiber40g
Fats
- Fat5g
Vitamins & Minerals
- Calcium265mg
- Iron14mg
- Vitamin A1997mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B61mg
- Vitamin B9216mcg
- Vitamin B120mcg
- Vitamin C74mg
- Vitamin E4mg
- Copper3mcg
- Magnesium214mg
- Manganese3mg
- Phosphorus737mg
- Selenium10mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Jamie Oliver