Vegan Chinese Noodles Recipe

You dont have to be vegan or vegetarian to appreciate these simple, quick and super-moreish noodles.

4.9
22 Rating -
Rate
25minstotal
25m.total
Vegan Chinese Noodles
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Ingredients for Vegan Chinese Noodles Recipe

  • 50 gram Thin rice noodles
  • 75 gram Mixed oriental mushrooms , such as oyster, shitake and enoki, cleaned
  • 1/2 Cloves of garlic
  • 1/4 Fresh red chilli
  • 1.25 centimeter Piece of ginger
  • 50 gram Courgettes
  • 0.13 bunch Fresh coriander
  • 1.50 Spring onions
  • As required Groundnut oil , or vegetable oil
  • 1/4 teaspoon Cornflour
  • 1/2 tablespoon Low salt soy sauce
  • 1/4 tablespoon Agave syrup
  • 1/4 teaspoon Seasame oil
  • 0.13 tablespoon Rice wine , or dry sherry
  • 25 gram Baby spinach
  • 1/2 Limes , to serve
Nutrition
value
494
calories per serving
5 g Fat24 g Protein89 g Carbs40 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    24g
  • Carbs
    89g
  • Fiber
    40g

MacroNutrients

  • Carbs
    89g
  • Protein
    24g
  • Fiber
    40g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    265mg
  • Iron
    14mg
  • Vitamin A
    1997mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    1mg
  • Vitamin B9
    216mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    74mg
  • Vitamin E
    4mg
  • Copper
    3mcg
  • Magnesium
    214mg
  • Manganese
    3mg
  • Phosphorus
    737mg
  • Selenium
    10mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jamie Oliver