Chilli nutrela (soya chunks) Recipe

Cooking Directions

• STEP 1.Boil the soya chunks in water until they become soft and drain the water.
• STEP 2.Heat oil in a pan and add cumin seeds, chopped onions, and green chilies.
• STEP 3.Once the onions turn golden brown, add ginger-garlic paste, turmeric powder, red chili powder, and salt.
• STEP 4.Add chopped tomatoes and cook until they turn soft.
• STEP 5.Add the boiled soya chunks and capsicum, and cook for a few minutes.
• STEP 6.Garnish with fresh coriander leaves and serve the Chilli nutrela hot with rice or roti.

Cooking Tips

• Squeeze out the excess water from the boiled soya chunks before adding them to the gravy.
• You can add other vegetables like carrots or peas for added nutrition.
• Adjust the spice levels according to your preference by adding more or less red chili powder.

Storage and Serving

• Store the leftover Chilli nutrela in an airtight container in the refrigerator for up to 2 days.
• Reheat it in a pan or microwave before serving.