Nutrela soya dhokla Recipe
Recipe By Better Butter
Dhokla is a vegetarian food item that originates from the indian state of gujarat. It is made with a fermented batter and derived from rice and split chickpeas. Dhokla can be eaten for breakfast as a main course, as a side dish or a snack.
4.5
15 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Nutrela soya dhokla Recipe
- 1/4 cup soya granules, soaked in water
- 1/2 cup gram flour
- 1/4 cup whisked yogurt
- 1/4 tablespoon Lemon juice
- 1/4 teaspoon mustard seeds
- 1/4 teaspoon soda bicarbonate
- 0.13 piece Ginger
- 0.13 teaspoon turmeric powder
- 1/2 tablespoon Oil
- 1/4 teaspoon mustard seeds
- 1/2 tablespoon chopped coriander leaves
- 0.06 cup grated coconut
Nutrition
value
value
307
calories per serving
19 g Fat16 g Protein16 g Carbs10 g FiberOther
Current Totals
- Fat19g
- Protein16g
- Carbs16g
- Fiber10g
MacroNutrients
- Carbs16g
- Protein16g
- Fiber10g
Fats
- Fat19g
Vitamins & Minerals
- Calcium181mg
- Iron5mg
- Vitamin A319mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9124mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium134mg
- Manganese1mg
- Phosphorus220mg
- Selenium16mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter