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Recipes
Nutrela Soya Dahi Vada Recipe
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Ingredients
Directions
Nutrition
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Nutrela soya dahi vada Recipe
Dahi vada is a popular snack in india. It is prepared by soaking vadas in thick dahi.
4.2
14 Rating -
Rate
35mins
total
20mins
Prep
15mins
Cook
35m.
total
20m.
Prep
15m.
Cook
plan
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Ingredients for Nutrela soya dahi vada Recipe
0.33 cup
Urad dal Soya Granules
0.17 As required
cup salt according curd
0.33 cup
Jeera
0.17 tablespoon
mustard
0.17 tablespoon
red chillies
0.67
green chillies
As required
Curry leaves few
Nutrition
value
374
calories
per serving
10 g Fat
23 g Protein
46 g Carbs
24 g Fiber
Other
Current Totals
Fat
10g
Protein
23g
Carbs
46g
Fiber
24g
MacroNutrients
Carbs
46g
Protein
23g
Fiber
24g
Fats
Fat
10g
Vitamins & Minerals
Calcium
483mg
Iron
14mg
Vitamin A
146mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
343mg
Manganese
3mg
Phosphorus
449mg
Selenium
19mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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