Ingredients For Chilli Beef With Coconut Rice Recipe
2 cup Jasmine Rice
400 milliliter Can coconut cream
0.25 cup Vegetable Oil
4 Baby eggplant, halved lengthways
500 gram Beef sirloin, thinly sliced across the grain
1 Onion, halved, thinly sliced
2 Cloves garlic, peeled, sliced lengthways
1 Tomato, finely chopped
2 teaspoon Sambal oeleck, or to taste
5 piece Cm ginger, peeled, bruised, chopped
Nutrition value
1016
calories per serving
60 g Fat18 g Protein98 g Carbs20 g FiberOther
Current Totals
60 g Fat
18 g Protein
98 g Carbs
20 g Fiber
MacroNutrients
Carbs
98 g
Protein
18 g
Fiber
20 g
Fats
Fat
60 g
Vitamins & Minerals
Calcium
121 mg
Iron
8 mg
Vitamin A
755 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
93 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
166 mg
Manganese
3 mg
Phosphorus
273 mg
Selenium
2 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
