Current Totals
Fat
60g
Protein
18g
Carbs
98g
Fiber
20g
MacroNutrients
Carbs
98g
Protein
18g
Fiber
20g
Fats
Vitamins & Minerals
Calcium
121mg
Iron
8mg
Vitamin A
755mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
93mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
166mg
Manganese
3mg
Phosphorus
273mg
Selenium
2mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment