Chilli Beef With Cauliflower Rice Recipe

Recipe By Taste

Create a quick (and delicious) weeknight meal with this chilli beef and cauliflower rice recipe.

4.3
27 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Chilli Beef With Cauliflower Rice
plan
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ingredients serve

Ingredients for Chilli Beef With Cauliflower Rice Recipe

  • 1/2 tablespoon Olive oil
  • 1/2 teaspoon Chilli Flakes
  • 1/2 Garlic Clove, Crushed
  • 1/4 Lemon, zested, juiced
  • 1 Coles graze grass fed beef porterhouse steaks
  • 75 gram 2 pkts coles australian cauliflower rice
  • 62.50 gram Cherry tomatoes halved
  • 10 gram Baby spinach leaves
  • 1/2 Spring onions, thinly sliced
Nutrition
value
435
calories per serving
8 g Fat9 g Protein80 g Carbs6 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    9g
  • Carbs
    80g
  • Fiber
    6g

MacroNutrients

  • Carbs
    80g
  • Protein
    9g
  • Fiber
    6g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    87mg
  • Iron
    5mg
  • Vitamin A
    330mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    1mg
  • Phosphorus
    167mg
  • Selenium
    1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste