Current Totals
Fat
69g
Protein
58g
Carbs
65g
Fiber
21g
MacroNutrients
Carbs
65g
Protein
58g
Fiber
21g
Fats
Vitamins & Minerals
Calcium
190mg
Iron
10mg
Vitamin A
724mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
1mg
Vitamin B9
80mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
6mg
Copper
1mcg
Magnesium
218mg
Manganese
2mg
Phosphorus
739mg
Selenium
56mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment