Chilli Coconut Prawns Recipe

A delicious and easy recipe, which you can vary the amount of chilli to how you like it.

4.2
19 Rating -
Rate
Non Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
Chilli Coconut Prawns
plan
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ingredients serve

Ingredients for Chilli Coconut Prawns Recipe

  • 1/4 kilogram Raw prawns deveined peeled
  • 1/2 tablespoon Sweet Chilli Sauce
  • 3/4 tablespoon Soy sauce
  • 1/2 tablespoon Lime juice
  • 1/4 Garlic clove large
  • 1/4 teaspoon Ginger finely chopped
  • 1/4 tablespoon Vegetable Oil
  • 1/4 bunch Spring onions sliced trimmed
  • 50 milliliter Coconut milk
  • 0.08 cup Water
  • 1/4 cup Desiccated coconut
  • 5 Snow peas
  • 1/4 Lime juiced
  • 1/2 teaspoon Sambal Oelek
Nutrition
value
677
calories per serving
50 g Fat42 g Protein14 g Carbs13 g FiberOther

Current Totals

  • Fat
    50g
  • Protein
    42g
  • Carbs
    14g
  • Fiber
    13g

MacroNutrients

  • Carbs
    14g
  • Protein
    42g
  • Fiber
    13g

Fats

  • Fat
    50g

Vitamins & Minerals

  • Calcium
    220mg
  • Iron
    5mg
  • Vitamin A
    42mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    540mg
  • Vitamin B9
    4755mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    9mg
  • Copper
    2mcg
  • Magnesium
    130mg
  • Manganese
    1mg
  • Phosphorus
    533mg
  • Selenium
    47mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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