30 Minute Mongolian Beef With Coconut Rice Recipe

Recipe By Slurrp

This 30-minute Mongolian beef is a quick and flavorful dish that combines tender strips of beef with a sweet and savory sauce. The beef is stir-fried until perfectly cooked and then tossed in a rich sauce made with soy sauce, brown sugar, garlic, and ginger. Serve it over a bed of fluffy coconut rice for a delicious and satisfying meal.

3.5
13 Rating -
Rate
Non Vegdiet
2hr 30minstotal
20minsPrep
10minsCook
2hr 30m.total
20m.Prep
10m.Cook
30 Minute Mongolian Beef With Coconut Rice
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Ingredients for 30 Minute Mongolian Beef With Coconut Rice Recipe

  • 1/4 pound Flank Steak, Thinly Sliced
  • 1/2 tablespoon Vegetable Oil
  • 0.06 cup Soy Sauce
  • 0.06 cup Brown Sugar
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 teaspoon Grated Ginger
  • 1/4 tablespoon Cornstarch
  • as required Cooked Rice, For Serving
  • 0.13 cup Coconut Milk
  • as needed Green Onions, For Garnish
  • as required Sesame Seeds, For Garnish

Directions: 30 Minute Mongolian Beef With Coconut Rice Recipe

Cooking Directions

  • STEP 1.In a large skillet, heat oil over medium-high heat. Add the beef and cook until browned, about 2-3 minutes per side.
  • STEP 2.In a small bowl, whisk together soy sauce, brown sugar, garlic, ginger, and cornstarch. Pour the sauce over the beef and cook for an additional 2-3 minutes, until the sauce thickens.
  • STEP 3.Serve the Mongolian beef over coconut rice and garnish with green onions and sesame seeds.

Cooking Tips

  • For extra flavor, marinate the beef in the sauce for 15-30 minutes before cooking.
  • To make coconut rice, cook rice according to package instructions and then stir in coconut milk before serving.
  • Garnish with fresh cilantro or chopped peanuts for added texture and flavor.

Storage and Serving

  • Leftover Mongolian beef can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the beef in a skillet or microwave until heated through.
  • Serve with steamed vegetables or a side of stir-fried noodles for a complete meal.
Nutrition
value
385
calories per serving
12 g Fat9 g Protein54 g Carbs4 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    9g
  • Carbs
    54g
  • Fiber
    4g

MacroNutrients

  • Carbs
    54g
  • Protein
    9g
  • Fiber
    4g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    2mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    76mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp