Chili Garlic Beef Stir Fry With Coconut Jasmine Rice Recipe
Recipe By How Sweet Eats
4.5
17 Rating -
Rate
Non Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chili Garlic Beef Stir Fry With Coconut Jasmine Rice Recipe
- 3/4 pound Thinly sliced beef, i find mine at whole foods, labeled stir fry beef
- 1/2 teaspoon Salt
- 1/2 teaspoon Pepper
- 0.13 cup Olive oil
- 1.50 tablespoon Brown sugar
- 1/2 Chipotle pepper in adobo sauce, diced
- 1 teaspoon Adobo sauce from the can of chipotles in adobo
- 2 Garlic cloves, minced
- 1 tablespoon Coconut oil
- 1/2 Green bell pepper, chopped
- 1/2 Red bell pepper, chopped
- 1/2 Sweet onion, sliced
- 3/4 cup Jasmine rice, i use brown jasmine rice from trader joes
- 3/4 cup Light canned coconut milk
- 1/4 cup Coconut water
- 0.13 teaspoon Salt
- 3/4 tablespoon Coconut oil
- 1 tablespoon Finely shredded, unsweetened coconut
Nutrition
value
value
2472
calories per serving
168 g Fat93 g Protein149 g Carbs33 g FiberOther
Current Totals
- Fat168g
- Protein93g
- Carbs149g
- Fiber33g
MacroNutrients
- Carbs149g
- Protein93g
- Fiber33g
Fats
- Fat168g
Vitamins & Minerals
- Calcium144mg
- Iron21mg
- Vitamin A1024mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B322mg
- Vitamin B62mg
- Vitamin B9206mcg
- Vitamin B12< 1mcg
- Vitamin C208mg
- Vitamin E12mg
- Copper2mcg
- Magnesium328mg
- Manganese7mg
- Phosphorus1115mg
- Selenium46mcg
- Zinc20mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By How Sweet Eats