Ingredients For Chilli baby corn and star aniseed rice Recipe
1 cup Basmati rice
2 Star aniseed
2 tablespoon garlic chopped
1 teaspoon ginger chopped
1 cup Baby corn round cut
2 Capsicum
2 tablespoon Coriander
2 Spring onions
1 onion sliced
2 tablespoon Red chilli sauce
1 tablespoon Sweet Chilli Sauce
As required Salt
0.5 teaspoon Ajinomoto
0.25 teaspoon Black pepper
2 Kashmiri mirch
2 tablespoon Oil
Nutrition value
269
calories per serving
7 g Fat7 g Protein44 g Carbs9 g FiberOther
Current Totals
7 g Fat
7 g Protein
44 g Carbs
9 g Fiber
MacroNutrients
Carbs
44 g
Protein
7 g
Fiber
9 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
101 mg
Iron
3 mg
Vitamin A
531 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
88 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
1 mg
Phosphorus
99 mg
Selenium
3 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment