Chickpeas tikki Recipe

Recipe By Better Butter

Chickpeas are rich in fibre, potassium, vitamin c and vitamin b-6, all of which support heart and health. Fibre helps to lower the cholesterol in the blood and reduces the risk of heart disease. Carrots are a rich source of antioxidants. So this recipe is delicious and healthy for everyone. F.

3.7
24 Rating - Rate
Vegdiet
35minstotal
20minsPrep
15minsCook

ingredients serves

2
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Ingredients For Chickpeas tikki Recipe

Nutrition
value
330
calories per serving
6 g Fat21 g Protein45 g Carbs32 g FiberOther

Current Totals

  • 6 g Fat
  • 21 g Protein
  • 45 g Carbs
  • 32 g Fiber

MacroNutrients

  • Carbs
    45 g
  • Protein
    21 g
  • Fiber
    32 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    207 mg
  • Iron
    10 mg
  • Vitamin A
    2018 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    291 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    26 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    225 mg
  • Manganese
    3 mg
  • Phosphorus
    311 mg
  • Selenium
    46 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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