Slow Cooker Chickpea Tikka Masala With Cauliflower Recipe

Recipe By Slender Kitchen

Indian takeout at home that tastes just as good as your favorite restaurant Made right in the slow cooker for an easy, delicious meal.

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Rate
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4hr 10minstotal
10minsPrep
4hr 10m.total
10m.Prep
Slow Cooker Chickpea Tikka Masala With Cauliflower
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ingredients serve

Ingredients for Slow Cooker Chickpea Tikka Masala With Cauliflower Recipe

  • 1.50 cup Canned Chickpeas, Drained And Rinsed
  • 1 teaspoon Olive oil
  • 1/2 onion, diced
  • 2 cloves garlic, minced
  • 1/2 tablespoon Ginger, Minced
  • 1 tablespoon Tomato paste
  • 1 tablespoon Garam Masala
  • 1 teaspoon Paprika
  • 1 teaspoon Kosher salt
  • 0.06 teaspoon Cayenne pepper
  • 14 ounce Canned fire roasted diced tomatoes
  • 1.50 cup Cauliflower Florets
Nutrition
value
1384
calories per serving
55 g Fat70 g Protein145 g Carbs107 g FiberOther

Current Totals

  • Fat
    55g
  • Protein
    70g
  • Carbs
    145g
  • Fiber
    107g

MacroNutrients

  • Carbs
    145g
  • Protein
    70g
  • Fiber
    107g

Fats

  • Fat
    55g

Vitamins & Minerals

  • Calcium
    624mg
  • Iron
    29mg
  • Vitamin A
    4872mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    2mg
  • Vitamin B9
    949mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    240mg
  • Vitamin E
    11mg
  • Copper
    3mcg
  • Magnesium
    695mg
  • Manganese
    14mg
  • Phosphorus
    1078mg
  • Selenium
    129mcg
  • Zinc
    13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen