Chickpea Tuna Salad Recipe

Recipe By Skinny Taste

Chickpea tuna salad with capers is perfect for lunch quick and easy for meal prep healthy and filling, this mayo-less tuna salad is loaded with protein and omega 3s and tastes even better the next day.

4.4
18 Rating - Rate
Non Vegdiet
5minstotal
5minsPrep
Cook

ingredients serves

2
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Ingredients For Chickpea Tuna Salad Recipe

Nutrition
value
723
calories per serving
12 g Fat61 g Protein85 g Carbs55 g FiberOther

Current Totals

  • 12 g Fat
  • 61 g Protein
  • 85 g Carbs
  • 55 g Fiber

MacroNutrients

  • Carbs
    85 g
  • Protein
    61 g
  • Fiber
    55 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    337 mg
  • Iron
    16 mg
  • Vitamin A
    438 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    59 mg
  • Vitamin B9
    1673 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    4 mg
  • Copper
    2 mcg
  • Magnesium
    384 mg
  • Manganese
    6 mg
  • Phosphorus
    823 mg
  • Selenium
    107 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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