Chickpea Salad Recipe

Name: Chickpea Salad Recipe
Total time: 10 min
Yield: 4
Cuisine: Mediterranean

Recipe By FeelGoodFoodie

This fresh and delicious vegan chickpea salad is quick and easy to prepare. Loaded with simple healthy ingredients and dressed in a simple lemon dressing.

4.4

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Vegdiet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Chickpea Salad Recipe

2 ounce 15 cans chickpeas rinsed and drained
2 Persian cucumbers diced
0.5 pint Grape Tomatoes Halved
1 Avocado Diced
0.5 Red onions sliced
0.5 cup Green peppers diced
0.25 cup Olives pitted, chopped
0.25 cup Fresh parsley
0.25 cup Olive oil
3 tablespoon Lemon juice
1 teaspoon Sumac
0.5 teaspoon Cumin

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Nutrition
value

325

calories per serving

28 g Fat5 g Protein13 g Carbs8 g FiberOther

Current Totals

28 g Fat
5 g Protein
13 g Carbs
8 g Fiber

MacroNutrients

Carbs
13 g
Protein
5 g
Fiber
8 g

Fats

Fat
28 g

Vitamins & Minerals

Calcium
84 mg
Iron
2 mg
Vitamin A
881 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
96 mcg
Vitamin B12
0 mcg
Vitamin C
63 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
1 mg
Phosphorus
90 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.