Chickpea Pasta With Roasted Vegetables Recipe

Recipe By Diabetes Food Hub

This delicious dish uses a new type of pasta made from chickpeas. Chickpea pasta is higher in fiber and protein than regular pasta, making it better for blood glucose management. It's also grain-and gluten-free. Here we use roasted broccoli and zucchini, but you could sub in any seasonal nonstarchy vegetable, or use frozen vegetables.

3.9
23 Rating - Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook

ingredients serves

5
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Ingredients For Chickpea Pasta With Roasted Vegetables Recipe

Nutrition
value
244
calories per serving
12 g Fat23 g Protein9 g Carbs5 g FiberOther

Current Totals

  • 12 g Fat
  • 23 g Protein
  • 9 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    23 g
  • Fiber
    5 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    63 mg
  • Iron
    3 mg
  • Vitamin A
    1095 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    53 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    57 mg
  • Manganese
    0 mg
  • Phosphorus
    236 mg
  • Selenium
    22 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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