Chickpea & Okra Ground Provision Soup Recipe

Cooking Directions

• STEP 1.Start by preparing the ground provisions. Peel and chop the yam, sweet potato, and cassava into bite-sized pieces.
• STEP 2.In a large pot, heat some oil and sauté the onions, garlic, and ginger until fragrant.
• STEP 3.Add the ground provisions to the pot and stir well. Cook for a few minutes to lightly brown the vegetables.
• STEP 4.Next, add the vegetable broth, diced tomatoes, and spices to the pot. Bring to a boil, then reduce the heat and let simmer for about 20 minutes or until the ground provisions are tender.
• STEP 5.Meanwhile, prepare the okra by trimming the ends and slicing them into rounds.
• STEP 6.Add the okra and chickpeas to the pot and cook for an additional 10 minutes, or until the okra is tender.
• STEP 7.Season with salt and pepper to taste. Serve hot and enjoy!

Cooking Tips

• Feel free to customize the spices to your taste. You can add cumin, paprika, or chili powder for extra flavor.
• If you prefer a thicker soup, you can mash some of the cooked ground provisions with a fork or blend a portion of the soup.
• This soup can be stored in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave before serving.

Storage and Serving

• Serve the Chickpea & Okra Ground Provision Soup hot as a main dish or as a side with crusty bread.
• Garnish with fresh herbs, such as cilantro or parsley, for added freshness.
• This soup is also great for meal prep. Divide it into individual portions and freeze for up to 3 months.