Ingredients For Chicken Stew With Potato Dumplings Recipe
3 pound Bone in chicken thighs, skin removed
1 inch 1 large sweet potato, peeled and cut into
0.5 inch 3 medium parsnips, peeled and cut into
0.5 inch 2 large carrots, cut into
0.5 inch 2 stalks celery, cut into
0.5 cup Chopped green onions
0.5 teaspoon Dried sage, crushed
0.25 teaspoon Salt
0.25 teaspoon Ground black pepper
32 ounce 1 carton reduced sodium chicken broth
1 cup Water
16 ounce 1 package shelf stable cooked gnocchi
0.25 cup Cold water
2 tablespoon Cornstarch
Cracked black pepper
Bottled hot pepper sauce
Nutrition value
513
calories per serving
29 g Fat56 g Protein5 g Carbs< 1 g FiberOther
Current Totals
29 g Fat
56 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
56 g
Fiber
0 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
50 mg
Iron
2 mg
Vitamin A
126 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
0 mg
Phosphorus
471 mg
Selenium
54 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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