Ingredients For Chicken And Pumpkin Red Curry Recipe
2 teaspoon Peanut oil
3 tablespoon Red Thai Curry Paste
1 Onion cut into wedges
2 Garlic clove diced
1 stalk Lemongrassthinly sliced
850 gram Chicken thighs quartered
400 milliliter Coconut milk
1 cup Massel chicken style liquid stock
700 gram Pumpkin chopped
1 tablespoon Fish sauce
2 teaspoon Lime juice
Nutrition value
984
calories per serving
80 g Fat52 g Protein15 g Carbs17 g FiberOther
Current Totals
80 g Fat
52 g Protein
15 g Carbs
17 g Fiber
MacroNutrients
Carbs
15 g
Protein
52 g
Fiber
17 g
Fats
Fat
80 g
Vitamins & Minerals
Calcium
109 mg
Iron
6 mg
Vitamin A
522 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
113 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
135 mg
Manganese
1 mg
Phosphorus
584 mg
Selenium
49 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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