Current Totals
Fat
39g
Protein
30g
Carbs
14g
Fiber
13g
MacroNutrients
Carbs
14g
Protein
30g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
122mg
Iron
5mg
Vitamin A
2237mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
182mcg
Vitamin B12
< 1mcg
Vitamin C
70mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
130mg
Manganese
1mg
Phosphorus
310mg
Selenium
23mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment