Thai Peanut Chicken And Pumpkin Curry W/Sticky Pomegranate Rice. Recipe

Recipe By HalfBaked Harvest

This curry is healthy, but cozy and there is pumpkin, pomegranates and naan for dipping. What could be better?

3.6
16 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Thai Peanut Chicken And Pumpkin Curry W/Sticky Pomegranate Rice.
plan
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ingredients serve

Ingredients for Thai Peanut Chicken And Pumpkin Curry W/Sticky Pomegranate Rice. Recipe

  • 0.17 cup uncooked jasmine rice
  • 0.17 cup coconut milk
  • 0.17 cup Water
  • 0.17-0.33 tablespoon Molasses
  • As required arils from one pomegranate
  • As required salt and pepper
  • 0.17 pound boneless skinless chicken breast cut into bite size cubes
  • 0.33 tablespoon coconut oil
  • pinch salt + pepper
  • 0.42 cup fresh pumpkin cubed, or 1 cup canned pumpkin
  • 0.17 can coconut milk
  • 1/25 cup sweet thai chili sauce
  • 1/25 cup creamy peanut butter
  • 0.33 tablespoon thai red curry paste
  • 0.17 tablespoon Soy Sauce
  • 0.17 tablespoon fresh ginger grated
  • 0.33 teaspoon curry powder I like to use spicy curry powder
  • 1/25 cup fresh cilantro chopped
  • 0.17 the juice of lime
  • 0.06 cup roasted peanuts chopped
  • As required fresh [naan | https://www.halfbakedharvest.com/homemade naan step step photos/] for serving
Nutrition
value
440
calories per serving
23 g Fat23 g Protein34 g Carbs8 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    23g
  • Carbs
    34g
  • Fiber
    8g

MacroNutrients

  • Carbs
    34g
  • Protein
    23g
  • Fiber
    8g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    4mg
  • Vitamin A
    338mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    < 1mg
  • Phosphorus
    264mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By HalfBaked Harvest