Chicken katsu is an easy recipe primarily made of chicken breast, deep-fried to perfection that is crispy on the outside and moist and tender on the inside
Ingredients For Chicken Katsu With Tonkatsu Sauce Recipe
3 Chicken Breast
2 tablespoon Rice Wine
2 tablespoon Soy sauce
0.5 teaspoon Ground black pepper
1 teaspoon Garlic powder
1 teaspoon Onion powder
1 cup All purpose flour
2 Large eggs
2 cup Panko
Oil For Frying
3 tablespoon Ketchup
1 tablespoon Worcestershire sauce
2 tablespoon Oyster Sauce
1 tablespoon Rice vinegar
1 tablespoon Soy sauce
1 tablespoon Sugar
Nutrition value
272
calories per serving
5 g Fat10 g Protein45 g Carbs4 g FiberOther
Current Totals
5 g Fat
10 g Protein
45 g Carbs
4 g Fiber
MacroNutrients
Carbs
45 g
Protein
10 g
Fiber
4 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
106 mg
Iron
4 mg
Vitamin A
12 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
1 mg
Phosphorus
161 mg
Selenium
20 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
