Air Fryer Chicken Katsu With Homemade Katsu Sauce Recipe
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Air-fried chicken katsu is crispy on the outside, tender and juicy on the inside, and delicious paired with homemade katsu sauce.
3.6
17 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Air Fryer Chicken Katsu With Homemade Katsu Sauce Recipe
- 0.13 cup Ketchup
- 1/2 tablespoon Soy sauce
- 1/4 tablespoon Brown sugar
- 1/4 tablespoon Sherry
- 1/2 teaspoon Worcestershire sauce
- 1/4 teaspoon Minced Garlic
- 1/4 pound Boneless skinless chicken breast, sliced in half horizontally
- 1/4 As required Pinch salt and ground black pepper
- 1/2 Large Eggs, Beaten
- 0.38 cup Panko Bread Crumbs
Nutrition
value
value
469
calories per serving
16 g Fat36 g Protein44 g Carbs3 g FiberOther
Current Totals
- Fat16g
- Protein36g
- Carbs44g
- Fiber3g
MacroNutrients
- Carbs44g
- Protein36g
- Fiber3g
Fats
- Fat16g
Vitamins & Minerals
- Calcium135mg
- Iron4mg
- Vitamin A7mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B12< 1mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium51mg
- Manganese< 1mg
- Phosphorus347mg
- Selenium46mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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