Chettinad Fish Kuzhambu Recipe

Name: Chettinad Fish Kuzhambu Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Chettinad Fish Kuzhambu is a delicious Indian recipe served as a Curries.

3.8

28 Rating - Rate

Non Vegdiet

15minstotal

ingredients serves

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Ingredients For Chettinad Fish Kuzhambu Recipe

5 piece fish
Tamarind, lemon sized
pinch A generous turmeric powder
1 teaspoon coriander leaves
As required Salt
To temper
1.5 tablespoon Oil
1 teaspoon vadagam / Vendhayam
0.5 teaspoon mustard seeds
10 small onions
5 garlic pearls
1 Tomato
Few curry leaves
To grind
0.25 cup Coconut
1 teaspoon fennel seeds
1.5 teaspoon chilli powder
1.5 teaspoon coriander powder
To saute and grind
0.5 teaspoon Oil
1 tomato, chopped rough
1 big onion, chopped rough

Nutrition
value

585

calories per serving

11 g Fat23 g Protein93 g Carbs21 g FiberOther

Current Totals

11 g Fat
23 g Protein
93 g Carbs
21 g Fiber

MacroNutrients

Carbs
93 g
Protein
23 g
Fiber
21 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
150 mg
Iron
6 mg
Vitamin A
1052 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
2 mg
Vitamin B6
2 mg
Vitamin B9
314 mcg
Vitamin B12
0 mcg
Vitamin C
102 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
156 mg
Manganese
1 mg
Phosphorus
431 mg
Selenium
7 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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