Chettinad Tangy Fish Curry Recipe
Recipe By Bawarchi
Chettinad Tangy Fish Curry is a delicious Indian recipe served as a Side-Dish.
3.6
17 Rating -
Rate
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chettinad Tangy Fish Curry Recipe
- 1/4 kilogram Fish
- 1 teaspoon Red chilli powder
- 1.50 tablespoon Coriander seeds
- 1/2 teaspoon Fennel
- 1/2 tablespoon Poppy seeds
- As required For seasoning
- 1-1.50 tablespoon Oil
- 1/4 teaspoon Mustard
- 1/4 teaspoon Black gram dal
- 1/4 teaspoon Fenugreek
- 1/4 teaspoon Fennel
- As required Curry leaves few
- 1/4 cup Onion Chopped
- 3 flakes Garlic chopped
- 1/2 cup Tomatoes Chopped
- As required Tamarind extract
- As required Salt
Nutrition
value
value
236
calories per serving
20 g Fat5 g Protein8 g Carbs9 g FiberOther
Current Totals
- Fat20g
- Protein5g
- Carbs8g
- Fiber9g
MacroNutrients
- Carbs8g
- Protein5g
- Fiber9g
Fats
- Fat20g
Vitamins & Minerals
- Calcium191mg
- Iron4mg
- Vitamin A1915mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B957mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium102mg
- Manganese1mg
- Phosphorus125mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi