Chettinad Fish Kuzhambu Recipe

Name: Chettinad Fish Kuzhambu Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Chettinad Fish Kuzhambu is a delicious Indian recipe served as a Curries.

3.8

28 Rating -

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Ingredients for Chettinad Fish Kuzhambu Recipe

1.25-1.50 piece fish
As required Tamarind, lemon sized
pinch A generous turmeric powder
1/4 teaspoon coriander leaves
As required Salt
As required To temper
0.38 tablespoon Oil
1/4 teaspoon vadagam / Vendhayam
0.13 teaspoon mustard seeds
2.50 small onions
1.25 garlic pearls
1/4 Tomato
As required Few curry leaves
As required To grind
0.06 cup Coconut
1/4 teaspoon fennel seeds
0.38 teaspoon chilli powder
0.38 teaspoon coriander powder
As required To saute and grind
0.13 teaspoon Oil
1/4 tomato, chopped rough
1/4 big onion, chopped rough

Nutrition
value

585

calories per serving

11 g Fat23 g Protein93 g Carbs21 g FiberOther

Current Totals

Fat
11g
Protein
23g
Carbs
93g
Fiber
21g

MacroNutrients

Carbs
93g
Protein
23g
Fiber
21g

Fats

Fat
11g

Vitamins & Minerals

Calcium
150mg
Iron
6mg
Vitamin A
1052mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
2mg
Vitamin B9
314mcg
Vitamin B12
0mcg
Vitamin C
102mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
156mg
Manganese
1mg
Phosphorus
431mg
Selenium
7mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi