Ingredients For Chermoula Swordfish With Spinach And Radish Salad Recipe
0.33000000000000007 cup Fresh coriander leaves
0.33000000000000007 cup Fresh mint leaves
2 Garlic Cloves, Crushed
1 Long fresh red chilli, deseeded, chopped
1 teaspoon Ground Cumin
2.5 tablespoon Fresh lemon juice
4 Swordfish steaks
100 gram Baby spinach leaves
6 Radishes, washed, trimmed, sliced
1 teaspoon Olive oil
Olive Oil Spray
Nutrition value
170
calories per serving
7 g Fat17 g Protein6 g Carbs3 g FiberOther
Current Totals
7 g Fat
17 g Protein
6 g Carbs
3 g Fiber
MacroNutrients
Carbs
6 g
Protein
17 g
Fiber
3 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
95 mg
Iron
2 mg
Vitamin A
1155 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
77 mcg
Vitamin B12
1 mcg
Vitamin C
32 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
1 mg
Phosphorus
262 mg
Selenium
49 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment